Welcome to Romz-Fitness
Transform your body. Empower your mind. Strengthen your community.
Welcome to Romz-Fitness
Transform your body. Empower your mind. Strengthen your community.
Get to Know Romz-Fitness
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Welcome to Romz-Fitness
Founded by Romario – aka Romz-Fitness – we deliver results-driven fitness that changes lives. Whether you're looking to lose weight, build strength, or boost confidence, we’re here to guide you every step of the way.
I started personal training at 23 after growing up deeply involved in sports and training in the gym since my early teens. I didn’t always know what path I’d take—but I knew one thing: fitness was my passion.
Now, after years of coaching and transforming lives, my mission is simple:
Help people feel better in themselves and the world around them.
Certified Personal Trainer | 8+ Years Experience
Fitness builds more than muscle—it builds confidence, purpose, and community.
What I Specialise In
Weight Loss & Fat Burning
Body Toning & Conditioning
Body Toning & Conditioning
At Romz Fitness, we believe that fitness is a journey, not a destination. Our philosophy is centred around personalised training that caters to your unique goals and lifestyle.
Body Toning & Conditioning
Body Toning & Conditioning
Body Toning & Conditioning
With years of experience in the fitness industry, I am dedicated to helping you achieve your health and fitness goals. My passion for training drives me to create effective workout plans tailored just for you.
Strength & Power Training
Body Toning & Conditioning
Strength & Power Training
Ideal for athletes, lifters, and anyone looking to gain muscle, boost speed, or increase functional strength. Whether you're chasing a new PR or refining your form, expect expert guidance, personalized plans, and results that speak for themselves.
Mobility & Rehab Training
Pad Work & Combat Conditioning
Strength & Power Training
Mobility & Rehab Training is a personalized approach focused on restoring functional movement, reducing pain, and enhancing overall mobility. As a trainer, my goal is to guide clients through targeted exercises that improve joint health, flexibility, balance, and strength—whether they're recovering from injury, surgery, or managing chronic conditions.
Pad Work & Combat Conditioning
Pad Work & Combat Conditioning
Pad Work & Combat Conditioning
High-energy training style that blends striking techniques with functional fitness. As a trainer, I use focus pads and mitts to develop clients’ speed, power, coordination, and timing—while also delivering a serious cardio workout.
Multi-Sport Coaching
Pad Work & Combat Conditioning
Pad Work & Combat Conditioning
All about developing well-rounded athletes by blending skills, techniques, and conditioning from various sports. As a trainer, I focus on building transferable athletic abilities—like agility, coordination, strength, and game sense—across multiple disciplines.